What You Need in 2021 – a Girl’s Night Out at Yuan Spa
Up until March 16, 2020, I spent almost every Monday – Friday of the last 21 years getting up, getting ready, driving to work, working an 8 hour day, interacting …
Read MoreTag: Crossfit
Interview with Steph Jones: Craft Brewer and Female Boxer
I met Steph Jones last year at the CrossFit Regionals in Portland, Oregon. Her and I were both volunteers and I was technically her boss. 😉 During the 12 hour …
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Universal Standard Tour Coming to Seattle and Portland
I am going to admit right now that I am 5’8″ tall, weighing in at 160 lbs and depending on the clothing brand, range anywhere from a size 8 to …
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Review: Ballard Acupuncture Center
I feel like I am 10,000 years too late on the acupuncture bandwagon, but nevertheless, I finally jumped on. Up until very recently, I had never tried acupuncture, not because …
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Dutch Bros Coffee Opening in Renton, WA
Growing up in California, In-n-Out Burger was the be all, end all when it came to burgers. I moved away from California in 2005 and lived on the East Coast …
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Review: CHERRiSH Super Cherry Juice
We here at What’s Up Northwest love shining the light on local businesses with our readers. When we had the opportunity to share the story of Bellevue, Washington’s CHERRiSH, we …
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Review: Reebok Spartan Races
At the end of 2015, a couple of friends from my CrossFit gym, Rainier CrossFit, asked me if I wanted to complete a Reebok Spartan Race. I didn’t mind running, …
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Interview with Dr. Heather D. Rogers, Modern Dermatology
I recently had the unique opportunity to interview, Dr. Heather D. Rogers, a native-Washingtonian and board certified dermatologist and fellowship trained dermatologic surgeon. She recently created and launched a new …
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Wipeout Run Seattle 2015 Recap
On Saturday, July 18, 2015, my friend Michelle and I embarked on a running adventure. Â We took on the Wipeout Run Seattle at the Washington State Fairgrounds (I still wanted …
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