
What You Need in 2021 – a Girl’s Night Out at Yuan Spa
Up until March 16, 2020, I spent almost every Monday – Friday of the last 21 years getting up, getting ready, driving to work, working an 8 hour day, interacting …
Read MoreUp until March 16, 2020, I spent almost every Monday – Friday of the last 21 years getting up, getting ready, driving to work, working an 8 hour day, interacting …
Read MoreI met Steph Jones last year at the CrossFit Regionals in Portland, Oregon. Her and I were both volunteers and I was technically her boss. 😉 During the 12 hour …
Read MoreI am going to admit right now that I am 5’8″ tall, weighing in at 160 lbs and depending on the clothing brand, range anywhere from a size 8 to …
Read MoreI feel like I am 10,000 years too late on the acupuncture bandwagon, but nevertheless, I finally jumped on. Up until very recently, I had never tried acupuncture, not because …
Read MoreGrowing up in California, In-n-Out Burger was the be all, end all when it came to burgers. I moved away from California in 2005 and lived on the East Coast …
Read MoreWe here at What’s Up Northwest love shining the light on local businesses with our readers. When we had the opportunity to share the story of Bellevue, Washington’s CHERRiSH, we …
Read MoreAt the end of 2015, a couple of friends from my CrossFit gym, Rainier CrossFit, asked me if I wanted to complete a Reebok Spartan Race. I didn’t mind running, …
Read MoreI recently had the unique opportunity to interview, Dr. Heather D. Rogers, a native-Washingtonian and board certified dermatologist and fellowship trained dermatologic surgeon. She recently created and launched a new …
Read MoreOn Saturday, July 18, 2015, my friend Michelle and I embarked on a running adventure. Â We took on the Wipeout Run Seattle at the Washington State Fairgrounds (I still wanted …
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