Want to prepare a healthy breakfast but not enough time in the morning? With these breakfast recipes, you will take the daily dose of nutrition in no time.

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Steel Cut Overnight Oats

A popular breakfast ingredient used in almost every part of the globe is Oats. It is nutritious and delicious. Here is the recipe.

  • Ingredients
    • Butter – 1 tablespoon 
    • Steel cut oats – 1 cup 
    • Salt – 1/4 teaspoon 
    • Hot water – 2 cups 
    • Milk – 1 cup 
    • Brown sugar – 2 tablespoons 
  • Process to Make
    • Collect the ingredients.
    • Place a medium-size pan on medium flame. Then add butter to it and swirl the pan in intervals until melted.
    • Add salt and steel-cut oats in the pan, and stir for 1 minute. Wait till the oats begin smelling toasty.
    • Add hot water to the pan and turn off the flame. Stir till the oats submerge in water. Then cover the lid tightly and leave overnight ( at least for 8 hours).
    • Once the oats soak all the water, remove the lid. Put the pan on medium flame. Add brown sugar and milk. Stir until the mixture begins simmering. 
    • Lower the flame and wait for the mixture to simmer for 5 minutes. Once you get the desired consistency, turn off the flame.

Your bowl of oats is ready. Add toppings, such as yogurt, pistachios, honey, grapefruit, or any topping of your choice.

Egg, Cheese, and Steak Bagel

Are you a bagel lover? If yes, here is a bagel breakfast recipe that is healthy and mouthwatering.

  • Ingredients
    • Unsalted butter – 4 tablespoons ( divided)
    • Onion – 1 ( small and sliced )
    • Salt – 1 teaspoon ( divided )
    • Shaved steak – ½ pound 
    • Worcestershire sauce – 1 tablespoon 
    • Garlic powder – ½ teaspoon 
    • Black pepper – ½ teaspoon 
    • Bagels – 2 plain 
    • Eggs – 4 ( large size)
    • American cheese – 4 slices 
    • Steak sauce (optional ingredient)
  • Process to Make
    • Take a nonstick, small pan to melt one tablespoon of butter. Add ¼ teaspoon of salt and chopped onion to the pan. Saute till onions turn light brown. 
    • In the meantime, marinate the steaks with garlic powder, Worcestershire sauce, and black pepper. 
    • Put the onion out from the pan and transfer to a plate. Then put the pan on high flame and add an even layer of marinated steak. Do not stir it and wait for 2 minutes, till the steak becomes brown. Then stir the steaks, and let the steak cook for some time. 
    • Then take out the steak from the pan and mix with the onion. Cover the plate to keep the steak warm. 
    • Toast the bagels and spread a tablespoon of butter.
    • In another pan, melt 2 tablespoons of butter over low heat. Prepare two omelets with 2 eggs and place 2 cheese slices on each.
    • Put equal steaks and onions on the 2 bagel halves. You can pair it with some omelets with cheese. 

At last, cover the bagel with their other halves and enjoy your breakfast.

Cream Cheese and Scrambled Eggs

If you have eggs in your breakfast, try this recipe. 

  • Ingredients
    • Eggs: 4 
    • Cream cheese: 2 ounces divided into ½ inch chilled cubes 
    • Unsalted butter: 2 tablespoons 
    • Chives: 2 teaspoons (finely chopped)
    • Salt
    • Ground pepper
  • Process to Make
    • Take a large bowl. Put eggs in it and whisk until foamy.
    • Add some cheese cream to the eggs.
    • Take a pan, place it on a stove over medium flame to melt butter.
    • When the butter begins becoming foamy, add the beaten egg mixture. Lower the heat if a sizzling sound comes when adding eggs to the pan. 
    • When almost ½ or ¾ eggs coagulate, turn the flame off. Meanwhile, continuously shift raw eggs with a spatula. Also, spread the cheese cream if they start contracting at one place. 
    • Continue the process until the last raw turn takes a sauce-like texture. 
    • Transfer the eggs to a plate and sprinkle pepper, salt, and chives to taste. 

Enjoy the delicious egg scramble.

Homemade Crepes

Crepes might sound complicated, but crepes are easy for you if you can make scrambled eggs. Here is the recipe.

  • Ingredient
    • Egg – 3 eggs
    • Milk – 1 and ½ cups
    • All-purpose flour – 1 cup 
    • Salt
    • Sugar – 2 teaspoons
    • Vanilla extract – 1/2 teaspoon 
    • Unsalted melted butter – 2 tablespoons 
    • Oil for cooking
  • Process to Make
    • Take milk and eggs and whisk them in a large bowl.
    • Whisk sugar, butter, salt, vanilla, and flour in another bowl until the batter becomes lump-free. 
    • Take a blender and pour all ingredients into it. Blend for 15 to 20 seconds to make a thin batter. Wait for 5 minutes. 
    • Take a nonstick skillet and spray oil on the surface. Let it heat over medium flame. 
    • Pour small portions ( ¼ cup) of batter into the pan and spread from the bottom of the ladle to make a thin layer over the pan. Transfer to a plate once you see the light brown spots. Repeat the process until the batter ends. 

Enjoy hot with the filling of your choice.

Sweet Potato Waffles

Waffles are a staple breakfast for many. So try a sweet potato waffle today!. Here is the recipe.

  • Ingredients
    • Oat flour: 1 and ½ cups
    • Baking powder: 1 tablespoon 
    • Salt: ¼ teaspoon 
    • Sweet potatoes: 1 cup ( mashed and cooked) 
    • Milk: ⅔ cup 
    • Eggs: 2 
    • Melted unsalted butter: 6 tablespoons 
    • Vanilla extract: 1 teaspoon 
    • Syrup (optional)
  • Process to Make
    • Whisk baking powder, oat flour, and salt in a bowl. Beat milk, sweet potato, vanilla extracts, melted butter, and eggs in another bowl. 
    • Mix the two mixtures with a fork until combined. Wait for 5 minutes. 

The batter is ready; cook it like a regular waffle with a waffle iron. Enjoy with syrup of your choice. 

CBD Avocado Toast

It is probably the most healthy breakfast on the list. It gives you the goodness of Avocado and the wide-range benefits of Sunday Scaries CBD. Here is the recipe.

  • Ingredients
    • Avocados: 2 (ripe, peeled, and pitted)
    • Lime juice: 1 tbsp l
    • CBD Oil: 1 dropper
    • Toasted bread: 2 large pieces 
    • Sea salt
  • Process to Make
    • Take a small bowl and mash avocados with a fork. Mash till you get a consistency that is easy to spread.
    • Stir it with CBD oil and lime juice.
    • Toast the bread in olive oil.
    • Spread the Avocado mixture on each piece.

Your CBD Avocado toast is ready. Add your favorite toppings, such as mushrooms, peas, shallots, or radishes. 

Conclusion

Preparing a healthy breakfast is not challenging if you know the proper recipe and have ingredients. You can cook all these delicious recipes and take care of yourself and your loved ones. 

Author: Sierra Herscovitch

 

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